Quesadilla with Corn and Salad

Tonight's meal was a first for me, I made quesadilla. Preheat the oven to a low heat, to keep each quesadilla warm whilst the others are cooking.

You use flour tortilla, with whatever filling you like. We had chorizo, manchego cheese, red onion and kidney beans. I think you need cheese though, to hold it all together. You place one tortilla in a round skillet pan - used about five sprays of one calorie olive oil spray, then evenly spread the topping. press down on the filling and then add the top tortilla. Once the bottom tortilla has browned, you have to toss them. That's really difficult. You have to do it really quickly so that the filling doesn't shoot out. It's tricky.

Kev and Ollie loved them, Kev ate four and Ollie ate five. Although the former added hot sauce and the latter, his version: absolutely loads of mayonnaise.