The reading into nutrition I have been doing has recommended trying to get as many rainbow colours into your food as possible. Makes sense really. This is a really simple stir fry. Beef steak was marinaded overnight in soy sauce and lime juice. Then I fried some thinly sliced garlic and chillies in coconut oil, and added ginger puree, sliced peppers, carrots, broccoli, and pak choi. I threw in the beef with some more soy sauce and oyster sauce, plus a dash of agave nectar and fried until it browned all over. I then added sliced spring onions and some soy beans (I buy them frozen as it's cheaper).That's it, done. It was spicy and fresh and this whole wok's worth was eaten so must have been good.
No chilli sauce required.
Ollie was not having an adventurous week and opted for some chicken instead. Grr.
That boy will regret this, you mark my words.
ReplyDeleteBut the real question is, will it blend?
ReplyDelete