Baked Salmon and Brown Rice with Chinese Greens

Last night I made a meal for the lovely Emma, she liked it so much that I had to blog the recipe for her. It's really healthy, quick and simple to make.

Marinade a side of salmon in teriyaki sauce, peanut oil, lemon juice and salt. Then bake it in loads of the teriyaki marinade (so that it almost poaches, as this keeps it moist but beware - the marinade will burn, maybe cook it on some tin foil to avoid damaging the baking tray). Sprinkling some dried chillies on top will add a nice heat without taking away the flavour of the fish.

Fry chopped garlic and ginger in peanut oil, add some Chinese greens; I used pak choi, soya beans, peas (frozen), and spring onion. Fry for a few minutes, adding a dash of rice wine and some dark soy sauce. Throw in a packet of microwave wholegrain rice and stir.

Serve the salmon on top of the rice and enjoy! Emma and I ate it in front of XFactor, which Emma is a big fan of as you can see.